In a bedroom, you want to have an environment that is good for sleeping and good for your psychological well-being. The environment should not be too loud or too bright. You might want to consider growing some indoor plants in your bedroom.
Indoor plants can absorb excess nitrates and provide good humidity levels, so good if you live in an area with high levels of air pollution. Plants also produce oxygen, which will help you sleep better. The good news is that not all indoor plants need the same amount of light and attention as others, so you can grab just about any plant from your local nursery to spruce up your room.
Here are some good choices:
Aloe vera naturally produces oxygen at night, which is good for your bedroom. It also absorbs toxic substances in the air and has natural anti-inflammatory properties that are good for fighting allergies or colds.
This plant is one of the easiest to care for because it’s practically indestructible! The golden pothos favors low light, good for a bedroom. It can help remove formaldehyde from the air and doesn’t require much water or soil to thrive.
The jade plant does well in low-light areas, so it’s perfect for your bedroom! These plants are drought-tolerant, meaning that they don’t need frequent watering, which is good because you probably won’t be spending a lot of time in your bedroom. It’s good for air purification and is known to reduce stress levels.
This beautiful plant has white blooms with dark leaves that make it stand out among other indoor plants. Peace lilies do well in low-lighting areas like bedrooms, and they’re good at removing mold and other toxins from the air. They also add to good humidity, which is good for your skin!
This plant is good for absorbing carbon dioxide, and it produces oxygen at night, which makes it great for your bedroom. It’s also good at removing benzene from the air – that chemical can come from carpeting or paint in your room! They do well with little light, so they’re perfect for a low-lit bedroom.
Spider plants are good for filtering out formaldehyde, which is commonly found in cleaning products. They’re known to remove toxins from the air, and they don’t need frequent watering – good if you aren’t home often!
If you want something a little more unusual but with similar benefits, consider getting an orchid! Orchids come in many colors and forms, so you can find one that fits your style. They do well with low light levels, good for a bedroom where there isn’t much natural sunlight. It’s good at absorbing formaldehyde from the air too!
The Boston fern does well in moist areas like bathrooms or bedrooms where there’s adequate humidity throughout the day. It emits oxygen during the night when you need it most, so good if you suffer from allergies or asthma. This plant is good at removing toxins from the air, which reduces your risk of lung disease.
The Areca Palm is a tropical plant that can be used to quickly purify indoor air, removing harmful toxins such as benzene and formaldehyde. One study found the palm was one of the best plants for decreasing carbon dioxide from the environment. These palms grow well with bright indirect light and evenly moist soil.
Benefits of Bedroom plants
- Improve air quality in your bedroom.
- Remove toxins from the air, good for allergies and asthma sufferers.
- Reduce the risk of lung disease.
- Sleep better with cleaner air around you.
- Keep stress levels low with good humidity and oxygen in your room.
- Reduce anxiety when you feel overwhelmed by the day’s events.
- -They look pretty! Try Aloe Vera, Peace Lily, Jade Plant or Snake Plant for good air quality! Or go with something a little more unusual like a Boston Fern or Areca Palm for good air quality and stress relief.
To keep all of these plants healthy, be sure to have them placed in a good location with good lighting. Give them a good water and good soil, but don’t overwater! Most of these plants only need to be watered once a month or so. Also, make sure that the plant is being exposed to good air circulation because stagnant air can damage your new friend’s leaves.
These are just a few good indoor plants for bedrooms that will benefit you in multiple ways! Many other good indoor plants exist, so feel free to research what would work best for you and your needs. You can check https://truegreennursery.com.au for a wide variety of choices.
Good luck with growing some new indoor plants today!